floodgates

 it seems to me that you are afraid of feelings,

of sensations and other emotions

always hiding from and

not facing when going through them

just moving on to the next phase

what do you really feel?

why are you so afraid?

feelings are not monsters

so you can make silence to not be seen or heard by them

you will be better after spilling your guts out

in a light or heavy way - it does not matter how

to be locked inside yourself will not make you safe for much longer

from the mind to the skin

let the light in

listen to the music with your whole body

let the feels come and take you

only for the moment

embrace what you believe is weakness

and see through the veil you put on:

you can be rational even when emotional

open the floodgates

meet thy intuitive liberation