b r e a t h e s l o w l y.

close your eyes

wherever you are

and breathe

slowly

deeply

with thy belly

a few times

on your time 

to inspire

to expire

to allow

yourself to flow

to let go what need to go

be there

as long as you feel like to

when you just woke up

while working

while walking

before sleeping

look to the sky

to the birds

to the rain

to your surroundings

whatever it may be

breathe

slowly

deeply

with thy belly

to bring up conscience

to connect with intuition

to remember who you are

and what are you living for

coming back to the self

open your eyes

from inside out

and carry on 

restarting 

embracing

fluttering like a candle flame

steady, stable, warm, alive.